Everyone wants to feel healthier, lighter and more vibrant. Couple these fantastic benefits with the knowledge that you can also do your best for animals around the world, as well as reducing your effect on the environment. There is a simple action you can take that will have a positive effect not just on you but on many other lives.

I can help you out with simple steps as you investigate and learn more about the benefits of a plant-based diet and vegan living.

Common questions

Q: Do I need to be vegan tor vegetarian already?

A: The 30 day plan is intended for people who aren’t vegan but are curious about veganism; or those who may have attempted it before and wish to try again in a more determined manner. However, it is also useful for new vegans just learning the ropes.

Q: I ate cake that had dairy in it – do I have to start at the beginning again?

A: Not at all – sometimes even the most careful vegans get tripped up by something. We all do the best we can and by making a conscious decision to being vegan for a month you have shown that you are already thinking differently about your choices.

Q: I have a specific question – where can I get help?

A: You can email me at anytime and I will also organise a phone 121 once a week for the 30 days.

Please message me as soon as possible if you are interested, please let me know a few details about yourself and your current diet and what your reasons for wanting to try the vegan way are – and I can give you a list of store cupboard ingredients that will be helpful to you, meal ideas etc. etc. and get to know you better and begin helping you on the journey to a kinder life.